We can all use a little bit of help in the area of focus sometimes, am I right? There are days where I sit down to make jewelry and it’s like “squirrel” every time my phone goes off or the dog barks. It’s no secret that I’ve come to love essential oils so I thought I’d share this focus blend with you all today. This blend is energizing and is perfect for studying, working or simply when you need some extra focus. You can apply it to your forehead, behind your ears, to the back of your neck or rub it in your palms and inhale it aromatically.

In a 10mL roller bottle blend:
20 drops Orange
20 drops Peppermint
fill the remainder with your favorite carrier oil (I recommend fractionated coconut oil or Young Living’s V-6 blend)

I personally use and trust Young Living as my source for essential oils. Their integrity and quality is so important to me and I love their Seed to Seal process. The fact that I can visit the farms and see how the oils are produced speaks volumes to me. If you’d like to learn more about essential oils, I’d love to talk to you more about them and how to purchase them or you can head over to my Natural Living website to learn more.

IMG_4592A few weeks ago I did a make & take at my house with a few friends. We made diffuser pendants, bath salts & sugar scrub. Today I want to share with you how to make an easy bath salt that is perfect for gift giving! It’s not too late to whip some of these up for gifts!

The original recipe is from TidyMom. To make Lemon Rosemary Bath Salt you simply mix together the following:

Ingredients:

  • 2 cups epsom salt
  • 1/2 cup baking soda
  • 2-3 tbsp fresh rosemary; finely chopped
  • 6-8 drops lemon essential oil
  • 2-3 tbsp lemon zest (optional)

I didn’t use that much rosemary in mine because I only had a small amount. It is still very fragrant even with only one tablespoon. I also didn’t use as much lemon zest. I just zested some of the peel until it looked like enough. This recipe fills one pint and one jelly jar.

IMG_4593If you want to fill up three pint jars, you simply double the recipe. That fills the jars almost to the top (add a little more epsom salt if needed). This recipe can easily be amended to whatever oil you want to use:

Ingredients:

  • 4 cups epsom salt
  • 1 cup baking soda
  • 12-16 drops of essential oil

IMG_4584Tie them with a sweet bow and tag and you’re all set! To use, measure out 1/2c-1c of the mixture and put in your bath water for a relaxing detox soak. Some of the oils that we liked to use in the ones we mixed up are lavender, cedarwood and peace & calming.

If you’d like more information on Essential Oils, you can read more about what they are, why Young Living and how to buy.

 

For the last few months, I’ve been in my slow season for the business. I’ve gone on this health journey and started a new blog since then so I have to assume God has allowed all of this to happen together knowing that otherwise I wouldn’t have had time to start sharing what I’m learning. I’ve been really excited to share with others about food and essential oils as medicine, which in turn has made me less excited about making jewelry. Which has made me sad to think about. I do feel like God has given me the gift of creativity, so I don’t ever see myself not being creative – I just think I’m in an uninspired place right now.

photo 2-blog

Until the other day. I have had a vision for making some diffuser necklaces for a while now, at least the last month or so. I’ve searched and searched for another design that I have in my mind but was so excited when the idea came to me to use my wax seals to make wax seal diffuser necklaces. The perfect mixture of both of my worlds. And I was excited again. And the response on social media was awesome. Other people were excited about it as well.

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